I am a Resilient Living Strategist, transformational author, and guide, unapologetic Introvert, lover of road trips, peanut butter cookies, and a dog named Lucy.

I share with readers how strengthening your capacity for resilience is as much about prevention as recovery and how it contributes to defining the quality and course of your life journey.

The information and advice I share are based on the latest research, the stories of those who have been able to rise above life’s challenges, and my own experiences. But make no mistake, this is a partnership, I am a guide on the ride for this epic adventure!

I take an active role in supporting clients as they forge new paths, even as I am learning and growing, and progressing along with my own.

In fact, the pandemic has challenged us in uncommon ways, and for me, that has meant taking a step back to consider how I want to move forward.

As a result, last fall I closed my popular blog, Emotionally Resilient Living, to focus full-time on creating a powerful 10th-anniversary edition of my book Resilient Living, crafting new courses relevant to the challenges of an evolving world, and designing a new collection of motivational resources.

I’m thrilled to share that my new website – The Art of Resilient Living – will be launched this Fall!

With so much going on I will only be posting here once or twice a month, but I plan to become more active this summer as projects are completed.

If you'd like to learn more, I hope you'll follow along and I look forward to sharing news as the launch date approaches.

In the meantime, here's to living and loving your resilient life!